If we skim through history, we’ll find humans were pretty efficient users of sustainable materials for thousand of years. However, the sudden rise of convenient living during the 20th century saw a surge in wasteful habits. Our kitchen is one area where we can make a significant difference. This guide aims to help you navigate the practical steps towards a waste-free kitchen.
##Reducing Packing Waste
The first step to reducing waste in the kitchen begins with the shopping trip. Majority of the packaging materials that come from the grocery store end up in landfills. Here, are a few tips to curtail packing waste.
### Buy in Bulk
Bulk buying reduces the quantity of packaging waste. Instead of purchasing individually packaged items, opt for larger containers that will last longer. Spices, grains, snacks, cereals, and other dry foods are available in bulk at most stores.
### Use Reusable Shopping Bags
Switching to reusable shopping bags is an effortless step towards reducing waste. Used for groceries, these bags can also hold other purchases.
### Choose Glass Over Plastic
Whenever possible, choose products in glass containers over plastic. Glass is completely recyclable, unlike plastic which typically down-cycled into lower-quality plastic goods. Also, you can reuse glass jars for storage.
##Limiting Food Waste
Food waste contributes significantly to landfill issues. To minimize this, here are a few suggestions.
### Create a Meal Plan
By creating a meal plan, you can ensure that you buy only what you need. This will also help you avoid buying excessive food that may go bad before you have a chance to consume it.
### Use Your Leftovers
Instead of tossing out leftovers, find a way to incorporate them into another meal. Whether in a sandwich, omelet, or stew, leftovers can be the starting point for new, delicious meals.
### Composting
Composting is a great way to recycle kitchen waste. Fruit and vegetable scraps, coffee grounds, tea bags, and eggshells are all compostable.
##Opting for Reusable Utensils and Gadgets
Cutting down on single-use items like plastic wrap, paper towels, and disposable utensils can dramatically reduce kitchen waste.
### Reusable Beverages Containers
For coffee or tea drinkers, a reusable cup or thermos is an investment. For water drinkers, a reusable bottle should always replace single-use plastic bottles. These beverage containers can save on costs and reduce waste.
### Microfiber Cloths and Mop
Instead of paper towels, switch to reusable cloths and mop. Microfiber options are extremely absorbent and typically have a longer lifespan than their counterparts.
### Utilize Silicone Mats and Beeswax Wraps
Silicone baking mats can replace disposable parchment paper and foil. Plus, they are easy to clean and can be reused countless times. Beeswax wraps are a reusable alternative to plastic wrap.
##Sustainable Disposal Methods
While the target is a zero-waste kitchen, there will always be some items that cannot be reused or recycled.
### Recycling
Ensure that items made from recyclable materials like glass, metal, and some plastics are properly disposed of in the recycle bin.
### Hazardous Waste
Some kitchen waste can be harmful to the environment when not disposed of correctly. Items such as batteries, light bulbs, and chemicals should be taken care of at your local hazardous waste facility.
##Investing in Energy-Efficient Appliances
Energy-efficient appliances decrease greenhouse gas emissions and have a smaller environmental impact compared to their conventional counterparts.
### Energy Star Certified Appliances
Energy Star is a program run by the U.S Environmental Protection Agency that promotes energy efficiency. Appliances with an Energy Star rating use 10 to 50% less energy compared to regular models.
### Use Appliances Efficiently
Make sure to use appliances in the most energy-efficient way possible. For fridges and freezers, ensure they are well stocked to operate efficiently.
In conclusion, achieving a waste-free kitchen is a gradual process. Each little step contributes positively towards a healthier planet. Remember, it’s better to imperfectly attempt a waste-free kitchen than to not try at all. The transformation does not have to occur overnight. Start where you can, and consistently make small changes that will eventually lead to a more sustainable lifestyle.
